Lifestyle

Are There Bad Vibes Trapped In Your Closet?

I'm Kara!

I teach busy women on the go, how to optimize a few core things in order to re-wire and strengthen your body and spirit - so you can live your best life!

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Ever struggle to pick out an outfit from a disorganized closet? Or find yourself doing your best Sherlock Holmes impression trying to locate that other fabulous shoe? I sure have…and then it usually leads me to what I like to call the ‘clean sweep” aka a wardrobe remodel.

What’s all this got to do with bad vibes in your closet? Well the closet is mirror to what’s showing up in your life. What’s working and what isn’t. It has energy, just like you and should be treated accordingly. Bring balance back by getting rid of the ‘energy wrecker’ – such as your ex-boyfriend’s sweatshirt and lets bring balance to your energetic and visual body, as well as your wardrobe, personal space, career, and relationships.

Let’s build a high vibe closet together with some of the following closet care rituals

Make Your Closet Sparkle

Our mental, physical, emotional and spiritual state can be seen when we fling open our closet doors. If you’re ready to start a wardrobe remodel follow the activities below and shift your energy.

Physical Change

(Pile Perfection)
Make yes, no, repair & maybe piles. Keep the maybe for 6 months in a box & if you don’t wear them or go hunting for them than it’s time to donate.

Mental Change

(It’s all about mindset)
Put on your favorite outfit, doesn’t matter if it’s your yoga pants, bikini, or a fancy dress. Look in the mirror & love bomb yourself with mantras like I AM RADIANT, I AM WORTHY, I AM BEAUTIFUL.

Spiritual Change

(Get Lit)
Make sure you clear and energize any upcycled items or repurposed clothing and accessories with a sacred herb like sage or palo santo.

Emotional Change

(Heart Healthy)
Keeping clothes that have tough memories attached like that Ex’s t-shirt or what you wore on the day you got laid off can keep you stuck in old patterns & be constant reminders of situations you’re trying to move forward on. Remove those articles of clothing, plus any additional low vibrational clothing from your wardrobe and release by donating to your favorite non-profit.

Now you can breathe new life into your closet and you’ll be able to locate the clothes that flatter your coloring and build and maybe have a little extra room for that cute new sundress you’ve been eyeing. Let me know which closet cleanse you start with!

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ETERNAL OPTIMIST, ENNEAGRAM 3, CHRONIC OVERACHIEVER, NATURE LOVER. 

Welcome To The Blog! I'm Kara.

It wasn’t too long ago that I was a stressed out woman juggling a million things, struggling with a hypothyroid and food intolerances. Now...I feel energized, meditate and balance my to do list without breaking a sweat. What changed? My mindset, nutrition and lifestyle choices. I discovered that food + spiritual practices was the medicine. Now I teach women the root causes of their burnout so they can live full, active, joyful lives!

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Kara Dyko

I teach busy women on the go, how to show up for themselves in mind, body and spirit - so you can live a more beautiful, vibrant life. 

@karadyko

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