Self Care + Healing

How to Tap Into Your Divine Compass

I'm Kara!

I teach busy women on the go, how to optimize a few core things in order to re-wire and strengthen your body and spirit - so you can live your best life!

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We all posses a Divine Compass. An intuitional capacity and connection to our higher self.

You don’t need to be a yogi, a reiki master, or shaman to tap into it. Some may more naturally be aware of their intuition, others may need a little assistance and time to reconnect with it. But none the less, we all have one and we’re all capable of listening to it.

Each and every one of us is is an energetic body, housed within a human shell here on the physical plane. With the privilege of free will, along with the divine responsibility for ourselves and the choices we make. Descended from the higher realms, an extension of Source, walking a path of ascension to find our truths.

We all possess all our own answers deep within. It’s merely a matter of us being present and intentionally peeling back the layers, through self discovery and healing, to find the answers we seek. Part of the human experience, among many other lessons, is learning this. To step into our own light, in our own unique way and return home to our innate knowledge of wholeness. We truly are the creators of our own experiences.

We get to choose. We are choice-making beings. No one can ever take that away from us- not even ourselves. We just need a little reminder now and then.

I challenge you to step out of the past (which is the stale, the old, the stuck) and into the present (which is rich, fresh, and filled with infinite opportunities.) Give yourself permission to move forward and re-craft your vision of the world. Let go of constricted outlooks, conditioned internal conversations, peer pressured viewpoints, uninspired attitudes, and hand-me-down belief systems.

Remind and encourage yourself to tap into what lights you up. Let inspiration flow so you can be better and in turn do better. If you need assistance, I’m here. As not only a conduit for Spirit to work through in various ways, but as a teacher. Teaching tools, wisdom, and knowledge to those seeking clarity and the desire to reconnect to their inner wisdom….heart…and truth.

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ETERNAL OPTIMIST, ENNEAGRAM 3, CHRONIC OVERACHIEVER, NATURE LOVER. 

Welcome To The Blog! I'm Kara.

It wasn’t too long ago that I was a stressed out woman juggling a million things, struggling with a hypothyroid and food intolerances. Now...I feel energized, meditate and balance my to do list without breaking a sweat. What changed? My mindset, nutrition and lifestyle choices. I discovered that food + spiritual practices was the medicine. Now I teach women the root causes of their burnout so they can live full, active, joyful lives!

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Kara Dyko

I teach busy women on the go, how to show up for themselves in mind, body and spirit - so you can live a more beautiful, vibrant life. 

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